Yoga

At Dream Dance Studios

Class Descriptions

 

Thursday Afternoon Vinyasa:

Connecting one breath to one movement as we move through sun salutations, standing postures and seated postures.

Cultivates presence, breath work, strength, flexibility and balance. Offers ways to intensify and modify your practice.

 

Saturday Gentle Hatha Yoga:

A gentler, slower-paced yoga class designed to de-stress and rejuvenate through asanas or

postures, breathing techniques and restorative postures for deep relaxation.

Parent/Child Yoga( Six week course): Coming SOON! 

 

 

With more becoming available depending on class size!

 

12860 W. Cedar Drive Unit #110

Lakewood, CO 80228

Lakewood Dance Classes

Lakewood Dance Classes

"Dancing is like dreaming with your feet"
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Offering:

Ballet, Tap, Jazz, Hip Hop and Contemporary classes age 2.5 and up

© 2016 by Dream Dance.