5 Steps to get your splits!
Flexibility is vital skill for every dancer to obtain. One way to tell if you are flexible is if you are able to do your splits. For some dancers it comes very easily, while others require more practice. Not to worry, with our list of tips you can be getting your splits! 1. Warm up! Don’t attempt to stretch and work on the splits if you aren’t warm. A simple way to get your blood flowing and get those muscles moving is by doing a round of jumping jacks ( 20 or so) and then a
5 reasons you should be taking Tap!
Five Reasons to consider taking a Tap dance class 1. Increased Overall Health The first obvious benefits of tap dance are the improvements to our physical health. Tap is great for increasing cardiovascular conditioning, flexibility, and coordination. It also improves strength on the knees, hips, and ankles with the various sweep and tap movements. 2. Everyone can do it! From Preschool all the way up to senior citizens, there’s a tap dance level for you! Young children especia
